Honduran Baleadas recipe
Honduran Baleadas most iconic and beloved street foods. This simple yet satisfying dish consists of a thick flour tortilla filled with creamy refried beans, tangy cheese, and often a dollop of rich Honduran cream. Whether for breakfast, lunch, or a quick snack, baleadas offer a taste of Honduran tradition in every bite.
To make authentic baleadas, you’ll need the following ingredients:
- 2 cups all-purpose flour, plus extra for kneading
- 1/2 teaspoon salt
- 1/2 teaspoon baking powder
- 1/4 cup vegetable shortening or lard
- About 3/4 cup warm water
- 1 cup refried beans (preferably red beans)
- 1 cup crumbled queso fresco or feta cheese
- Honduran crema or sour cream, to taste
Follow these steps to create your own homemade baleadas.
Make the Tortillas:
- In a large bowl, combine flour, salt, and baking powder.
- Cut in the shortening until the mixture resembles coarse crumbs.
- Gradually add warm water, stirring until a dough forms.
- Knead on a floured surface until smooth, about 5 minutes.
- Divide the dough into 8 equal balls and let them rest for 20 minutes.
- Roll out each ball into a thin circle, about 8 inches in diameter.
Cook the Tortillas:
- Heat a large skillet or griddle over medium-high heat.
- Cook each tortilla for 1-2 minutes on each side or until puffy and lightly browned.
- Keep the cooked tortillas warm under a clean kitchen towel.
Assemble the Baleadas:
- Spread a generous layer of refried beans on half of each tortilla.
- Sprinkle with crumbled cheese and a drizzle of Honduran crema.
- Fold the tortilla in half, enclosing the fillings.
FAQs: Common Questions About Making Baleadas
Baleadas are straightforward, but here are some FAQs to ensure success.
Can I add other fillings?
Yes, common additions include scrambled eggs, avocado, or cooked meat.
How do I store leftover baleadas?
Store the fillings and tortillas separately. Reheat tortillas in a skillet and assemble when ready to eat.
Can I make the tortillas in advance?
Absolutely, you can prepare them ahead of time and reheat before serving.
Is there a vegan option for baleadas?
Yes, use vegan cheese and omit the crema for a vegan-friendly version.
Can I use canned beans?
Canned beans are a quick alternative. Just mash them well and season to taste.
Baleadas are a testament to the delicious simplicity of Honduran cuisine. With their warm, soft tortillas and hearty fillings, they’re sure to become a favorite in any household.